Bbq boneless skinless chicken thigh

Bbq boneless skinless chicken thigh

Dinner

Item Rating: 64/100

1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.

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392.9
calories
47.6
protein
11.9
carbohydrates
16.7
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 1071.4 mg 46%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 9.5 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 2.1 mg 11%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.3%
49.0%
38.7%
Fat: 150 cal (38.7%)
Protein: 190 cal (49.0%)
Carbs: 47 cal (12.3%)

About Bbq boneless skinless chicken thigh

BBQ Boneless Skinless Chicken Thighs are a flavorful, versatile protein option popular in American barbecue cuisine. Trimmed of skin and bone, these chicken thighs are marinated in a smoky, tangy barbecue sauce before being grilled, baked, or roasted to perfection. These thighs are tender and juicy, offering a richer taste compared to leaner chicken cuts like the breast. They are an excellent source of protein, vitamins B6 and B12, and minerals such as phosphorus and selenium. While delicious, their healthiness depends on preparation; sugary BBQ sauces and high sodium content can increase caloric intake and may impact heart health. Opting for low-sugar marinades or homemade seasonings can make this dish a balanced addition to your diet. Perfect for meal preps, family dinners, or backyard gatherings, BBQ boneless skinless chicken thighs are loved for their robust flavor and satisfying texture.