1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Boneless Skinless Chicken Thighs are a flavorful, versatile protein option popular in American barbecue cuisine. Trimmed of skin and bone, these chicken thighs are marinated in a smoky, tangy barbecue sauce before being grilled, baked, or roasted to perfection. These thighs are tender and juicy, offering a richer taste compared to leaner chicken cuts like the breast. They are an excellent source of protein, vitamins B6 and B12, and minerals such as phosphorus and selenium. While delicious, their healthiness depends on preparation; sugary BBQ sauces and high sodium content can increase caloric intake and may impact heart health. Opting for low-sugar marinades or homemade seasonings can make this dish a balanced addition to your diet. Perfect for meal preps, family dinners, or backyard gatherings, BBQ boneless skinless chicken thighs are loved for their robust flavor and satisfying texture.