Bbq boneless ribs

Bbq boneless ribs

Dinner

Item Rating: 54/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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552.1
calories
31.5
protein
39.4
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 94.6 mg 31%
Sodium 1261.8 mg 54%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 1.6 g 5%
Sugars 23.7 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 47.3 mg 3%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

27.8%
22.2%
50.0%
Fat: 283 cal (50.0%)
Protein: 126 cal (22.2%)
Carbs: 157 cal (27.8%)

About Bbq boneless ribs

BBQ Boneless Ribs are a savory favorite inspired by classic American barbecue cuisine. These tender pork or beef rib sections are slow-cooked or grilled until juicy and flavorful, then generously coated in a tangy, smoky barbecue sauce. The dish is known for its rich, satisfying taste, often enhanced by a blend of spices, brown sugar, vinegar, and tomato-based sauce. While offering a good source of protein, BBQ Boneless Ribs can be high in calories, saturated fats, and added sugars depending on preparation. Opting for lean cuts and homemade sauces can reduce unhealthy components while maintaining their bold essence. Frequently served with sides like coleslaw or grilled vegetables, these ribs embody the hearty, robust flavors of Southern cooking and American comfort food traditions—making them a celebratory indulgence that's best enjoyed in moderation.