1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 17.6 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 411.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq beef short ribs
BBQ Beef Short Ribs are a popular dish rooted in American barbecue traditions, often influenced by Southern cuisine. Made from richly marbled beef ribs, they are slow-cooked and basted in a flavorful barbecue sauce, which typically includes ingredients like tomato, vinegar, brown sugar, and smoky spices. This cooking method creates tender, juicy meat with a caramelized outer layer. While these ribs are a delicious source of protein and essential nutrients like iron and zinc, they are also high in saturated fat and can be calorie-dense, especially when prepared with sugary sauces. Pairing them with healthy sides like roasted vegetables or a fresh salad can help balance the meal. BBQ Beef Short Ribs are a hearty, indulgent choice best enjoyed in moderation as part of a balanced diet.
