1 serving (250 grams) contains 700 calories, 40.0 grams of protein, 50.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
660.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.2 g | 60% | |
Saturated Fat | 18.9 g | 94% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 113.2 mg | 37% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 14.2 g | ||
protein | 37.7 g | 75% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 3.8 mg | 21% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Beef Ribs are a savory, slow-cooked dish commonly associated with American barbecue cuisine, particularly Southern-style cooking. These ribs are typically seasoned with a dry rub of spices before being grilled, smoked, or baked and coated with a rich, tangy barbecue sauce. The meat is tender and flavorful, with a smoky and slightly sweet profile derived from both the cooking method and sauce. Beef ribs are a great source of protein, iron, and zinc, essential nutrients for maintaining muscle health and supporting the immune system. However, they can also be high in fat and calories depending on the cut and preparation method. The sugar content of barbecue sauce, along with any additional sides, may add extra calories, making portion control important for balancing nutritional intake. For those seeking healthier options, leaner rib cuts and lighter sauces can be substituted to reduce fat and sugar content.