One cup of Bbq beef ribs flank is around 112 grams and contains approximately 250 calories, 20 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Bbq Beef Ribs Flank are a mouthwatering cut of meat, bursting with flavor and tenderness. Originating from American barbecue traditions, these ribs are slow-cooked to perfection, allowing the rich marbling to enhance each bite. Infused with a smoky barbecue glaze, they present a perfect balance of sweetness and spice. While they may be higher in fat, enjoying them in moderation can be a delicious treat at any gathering. Elevate your next barbecue with these juicy, flavorful ribs that truly celebrate the essence of outdoor cooking!
Log this food in SnapCalorie
Nutrition Information
Calories |
250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19 g | 24% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 90 mg | 30% | |
| Sodium | 95 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 6 mg | 0% | |
| Iron | 3 mg | 16% | |
| Potassium | 118 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
