1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.3 g | 45% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq beef rib
BBQ Beef Ribs are a classic dish often associated with Southern American cuisine and popular at cookouts and barbecue gatherings. This rich and flavorful meal features tender beef ribs slow-cooked until succulent, then glazed with a smoky, tangy barbecue sauce typically made from tomatoes, vinegar, sugar, and spices. While BBQ beef ribs boast protein-rich beef, they tend to be high in fat, particularly saturated fat. The barbecue sauce may add excess sugar and sodium, which should be consumed in moderation. On the positive side, the dish is a good source of iron and zinc, which are essential for energy and immune function. Pairing the ribs with nutrient-dense sides like grilled vegetables or a fresh salad can help balance the meal and make it more health-conscious. Enjoyed in moderation, BBQ beef ribs can be a satisfying indulgence with the comforting flavors of traditional barbecue culture.
