1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.7 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq beef
BBQ beef is a flavorful dish typically consisting of tender cuts of beef, marinated in a savory-sweet sauce made from ingredients like soy sauce, brown sugar, garlic, and spices, then grilled, smoked, or slow-cooked to perfection. Originating from American barbecue traditions, it also draws inspiration from global cuisines, such as Korean or Texan flavors, depending on the preparation style. High in protein and rich in essential nutrients like iron and zinc, BBQ beef can be a satisfying source of energy. However, it may also contain added sugars and sodium, especially in store-bought marinades or sauces, so homemade versions can be a healthier option. Choose lean cuts of meat and pair the dish with vegetables or whole grains for a balanced meal. BBQ beef’s smoky aroma and caramelized exterior make it as indulgent as it is versatile.
