One cup of Bbq beef brisket is around 236.1 grams and contains approximately 306.8 calories, 26.4 grams of protein, 20.8 grams of fat, and 0 grams of carbohydrates.
Bbq Beef Brisket is a mouthwatering cut of meat that showcases the best of American barbecue cuisine. Slow-cooked to perfection, this tender brisket is often coated in a flavorful dry rub of spices, then smoked or grilled for hours until it melts in your mouth. Rooted in Southern tradition, it's a cherished dish at backyard cookouts and gatherings. While brisket is indulgent, boasting rich, savory flavors, it’s also a good source of protein. Just be mindful of portion sizes, as it can be higher in fat. Serve it with a side of coleslaw or grilled vegetables for a balanced meal that’s sure to delight!
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Nutrition Information
Calories |
306.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 460.8 mg | 20% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.4 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 413.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
