1 serving (150 grams) contains 360 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Beef Brisket is a flavorful and tender cut of beef, slow-cooked or smoked to perfection and often slathered in a rich, tangy barbecue sauce. This classic dish originates from American cuisine, particularly a staple of Southern and Texan barbecue traditions. It typically includes beef brisket, a dry rub of spices like paprika, garlic, and chili powder, and a sauce made from tomatoes, vinegar, sugar, and spices. While packed with protein, brisket is a fattier cut of meat, meaning it can be high in saturated fat and calories. Healthier preparations focus on leaner cuts, reduced sugar in the sauce, or smaller portions. BBQ Beef Brisket is also a good source of iron and zinc, essential for energy and immune function. Pairing it with lighter sides like coleslaw or roasted vegetables can make the dish more balanced.