Bbq beef and pork

Bbq beef and pork

Dinner

Item Rating: 56/100

1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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552.1
calories
39.4
protein
31.5
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 110.4 mg 36%
Sodium 1261.8 mg 54%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 1.6 g 5%
Sugars 23.7 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.9 mg 21%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

23.4%
29.2%
47.4%
Fat: 255 cal (47.4%)
Protein: 157 cal (29.2%)
Carbs: 126 cal (23.4%)

About Bbq beef and pork

BBQ Beef and Pork is a flavorful dish rooted in traditional barbecue cuisine, commonly found in American and Southern cooking. It typically consists of slow-cooked or smoked beef and pork, marinated with a blend of spices and tangy barbecue sauce. The meat is tender and infused with smoky flavors, often served as part of a hearty meal. Beef and pork provide high-quality protein and vital nutrients like iron, zinc, and B vitamins, supporting energy and muscle health. However, some versions may contain higher amounts of sodium, sugar, and saturated fats due to the sauce and preparation methods. Opting for lean cuts, trimming excess fat, and pairing the dish with nutrient-dense sides like roasted vegetables or salads can balance its nutritional profile. This savory dish embodies comfort and versatility, appealing to both casual meals and festive gatherings.