One cup of Bbq beans is around 236.1 grams and contains approximately 222.2 calories, 6.9 grams of protein, 1.4 grams of fat, and 43.1 grams of carbohydrates.
Bbq Beans are a mouthwatering blend of tender navy beans simmered in a rich, smoky barbecue sauce. Originating from the heart of American cuisine, these savory delights pack a punch of flavor with a hint of sweetness and a touch of tang. Typically made with ingredients like molasses, mustard, and spices, Bbq Beans are not just delicious; they’re also a source of plant-based protein and fiber. While they can be indulgent, offering a delightful side to your grilled favorites, moderation is key due to their sugar content. Perfect for your next cookout, these beans are sure to satisfy every palate!
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Nutrition Information
Calories |
222.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.4 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 736.1 mg | 32% | |
| Total Carbohydrates | 43.1 g | 15% | |
| Dietary Fiber | 9.7 g | 34% | |
| Sugars | 13.9 g | ||
| protein | 6.9 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
