1 serving (150 grams) contains 121 calories, 1.5 grams of protein, 0.3 grams of fat, and 31.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 48.9 g | 17% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 26.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 665.6 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq banana
BBQ Banana is a simple yet flavorful dessert originating from tropical and Southeast Asian cuisines, often enjoyed as a street food or backyard treat. This dish involves ripe bananas, often brushed with butter or honey, then grilled over an open flame or barbecue until caramelized and slightly charred. Some variations include a drizzle of chocolate or sprinkle of nuts for added texture and taste. The natural sugars in bananas intensify during grilling, creating a sweet treat rich in potassium, vitamins B6, and dietary fiber. However, additions like honey, butter, or toppings may increase the calorie and sugar content, depending on portion size. BBQ Banana is a healthier dessert option compared to more heavily processed sweets, offering essential nutrients and energy. For a lighter preparation, opt for minimal toppings and focus on the banana’s natural caramelized flavor to maximize its nutritional benefits while keeping indulgence in check.
