Bbq baked chicken wings

Bbq baked chicken wings

Appetizer

Item Rating: 54/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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595.2
calories
47.6
protein
23.8
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

15.7%
31.4%
52.9%
Fat: 321 cal (52.9%)
Protein: 190 cal (31.4%)
Carbs: 95 cal (15.7%)

About Bbq baked chicken wings

BBQ Baked Chicken Wings are a flavorful twist on a classic appetizer, combining tender chicken wings with the smoky-sweet taste of barbecue sauce. Typically baked instead of fried, this dish is a healthier alternative that cuts down on excess oil and calories. The wings are seasoned, oven-roasted until perfectly crisp, then coated in a savory barbecue sauce made with ingredients like tomato paste, vinegar, spices, and a touch of sweetness. Originating as an American favorite, BBQ wings have become a staple at tailgates, parties, and family dinners. While they’re a good source of protein, the sauce can contain added sugars and sodium, so portion control is key. Pair them with fresh veggies or a lighter yogurt-based dip for balance. This delicious option offers the bold flavor of barbecue without the guilt of heavy frying, making it a crowd-pleasing treat fit for many diets.