1 serving (200 grams) contains 600 calories, 40.0 grams of protein, 40.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.1 g | 60% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.2 mg | 47% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 17.6 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq baby back ribs
BBQ Baby Back Ribs are a classic dish rooted in American barbecue tradition, popular for their rich flavor and tender, juicy texture. These ribs are cut from the upper section of the pig’s ribcage, which carries a higher meat-to-bone ratio compared to other rib cuts. Typically coated in a savory spice rub, they are slow-cooked or smoked to achieve their signature tenderness. Afterward, they are brushed with a tangy, sweet, or smoky barbecue sauce, contributing to their bold and satisfying taste. Nutritionally, baby back ribs are a good source of protein, essential for muscle repair and energy. However, they can also be high in saturated fat, especially when cooked with excess oil or sauce, and may contain added sugar from barbecue glaze. For a healthier option, consider leaner preparation methods and controlling sauce portions to balance flavor with nutritional benefits.
