Bboneless pork chop
One cup of Bboneless pork chop is around 238 grams and contains approximately 379 calories, 37 grams of protein, 23 grams of fat, and 0 grams of carbohydrates.
Bboneless Pork Chop is a delectable cut of meat, meticulously sourced from premium pork loin, ensuring tenderness and flavor in every bite. This dish hails from classic American cuisine but can be elevated with global spices and marinades, making it a versatile favorite. With a great balance of protein and essential nutrients, Bboneless Pork Chops provide a hearty meal option. While slightly higher in fat, especially if glazed or fried, they can be grilled or baked for a healthier preparation. Add a side of veggies, and you’ve got a satisfying, wholesome plate ready to enjoy!
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Nutrition Facts
| Serving size | (237.7049g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378.6884 |
| Total Fat 22.7869g | 0% |
| Saturated Fat 8.3606g | 0% |
| Cholesterol 122.9507mg | 0% |
| Sodium 96.7214mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 36.5574g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.0328mg | 0% |
| Iron 1.3114mg | 0% |
| Potassium 693.4425mg | 0% |
Source of Calories