1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bazella with rice
Bazella With Rice is a wholesome dish rooted in Middle Eastern cuisine, featuring a flavorful combination of green peas, tender carrots, and chunks of seasoned beef or chicken, slow-cooked in a tomato-based sauce. Served over fluffy white rice, this hearty meal strikes a balance between savory and mildly sweet flavors. Packed with nutrients, the peas and carrots provide a good source of vitamins A and C, fiber, and antioxidants, while the protein from the meat contributes to muscle repair and maintenance. The use of tomatoes adds lycopene, an important antioxidant beneficial for heart health. However, the dish's healthiness can vary based on preparation; opting for lean cuts of meat and brown rice can enhance its nutritional profile, while reducing added oils and fats can make it lighter. Bazella With Rice is both satisfying and nutritious, offering a taste of traditional Middle Eastern comfort food.
