1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baynes bacon roll
The Baynes Bacon Roll is a classic Scottish breakfast staple, renowned for its simplicity and satisfying flavors. This tasty sandwich consists of crispy rashers of smoked or unsmoked bacon, nestled in a freshly baked, soft white roll. Popular in Scottish cuisine, it is often enjoyed as a quick, hearty breakfast or lunch item. Packed with protein from the bacon, it provides energy to kick-start your day. However, due to the bacon's salt and fat content, it is best consumed in moderation for a balanced diet. The soft roll offers carbohydrates for sustained energy, though it may lack the fiber of whole-grain alternatives. Pairing the roll with fresh vegetables or opting for leaner bacon cuts can enhance its nutritional profile. The Baynes Bacon Roll is beloved for its comforting taste and cultural significance, making it a cherished treat in Scotland's culinary landscape.
