1 serving (300 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
196.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.9 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 23.6 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Baya bar breakfast smoothie
The Baya Bar Breakfast Smoothie is a nutrient-packed blend inspired by vibrant, health-focused café culture. This energizing smoothie combines creamy bananas, antioxidant-rich berries, hearty oats, protein-packed yogurt, and a splash of almond milk for a balanced start to your day. With its origins rooted in modern wellness cuisine, it offers a harmonious mix of fiber, vitamins, and minerals to boost metabolism and sustain energy throughout the morning. The natural sweetness comes from ripe fruits, eliminating the need for added sugars. While high in beneficial nutrients like potassium and antioxidants, potential pitfalls include calorie content for those watching intake, particularly from oats and yogurt. Perfect as a quick meal replacer or a pre-workout energizer, the Baya Bar Breakfast Smoothie combines wholesome ingredients into harmonious health in every sip.
