One cup of Bavette is around 236.1 grams and contains approximately 319.4 calories, 41.7 grams of protein, 18.1 grams of fat, and 0 grams of carbohydrates.
Bavette is a succulent cut of beef, known for its rich flavor and tender texture. Originating from French cuisine, this versatile steak is often grilled or pan-seared to perfection. Packed with protein, Bavette offers a hearty meal option, while its marbled fat contributes both depth of flavor and a juicy bite. While it can be enjoyed as part of a balanced diet, moderation is key due to its higher fat content. Ideal for steak lovers, Bavette elevates any dining experience with its robust taste and culinary heritage.
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Nutrition Information
Calories |
319.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.1 mg | 39% | |
| Sodium | 888.9 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
