One cup of Bavette boeuf is around 236.6 grams and contains approximately 591.5 calories, 52.0 grams of protein, 42.6 grams of fat, and 0 grams of carbohydrates.
Bavette Boeuf is a delicious cut of beef known for its rich flavor and tenderness. Originating from French cuisine, this flank steak is often marinated and grilled to perfection, making it a favorite for steak lovers. Packed with protein and essential nutrients, it offers a hearty meal option. While rich in flavor, moderation is key, as it can be higher in fat. Enjoy it with fresh vegetables or a salad to balance the meal, making Bavette Boeuf a satisfying and nutritious choice for any occasion.
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 42.6 g | 54% | |
Saturated Fat | 16.6 g | 83% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 165.6 mg | 55% | |
Sodium | 142 mg | 6% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 52.0 g | 104% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.7 mg | 1% | |
Iron | 6.2 mg | 34% | |
Potassium | 780.7 mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.