One cup of Bavarian soft pretzel is around 237.1 grams and contains approximately 600.0 calories, 22.9 grams of protein, 4.3 grams of fat, and 122.9 grams of carbohydrates.
Bavarian Soft Pretzel is a delightful, hand-rolled treat hailing from Germany, renowned for its golden-brown crust and soft, chewy interior. Made from simple ingredients like flour, water, yeast, and a sprinkle of coarse salt, these pretzels are often enjoyed warm, straight from the oven. While they're a satisfying snack, they do pack a punch with carbohydrates and sodium, making them a delicious indulgence rather than a health food. Typically paired with creamy mustard or cheese, Bavarian Soft Pretzels are perfect for sharing, celebrating, or simply savoring on your own!
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Nutrition Information
Calories |
600.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5885.7 mg | 255% | |
| Total Carbohydrates | 122.9 g | 44% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 5.7 g | ||
| protein | 22.9 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.6 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 325.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
