Nutrition Facts for Bavarian pretzel bun
Image of Bavarian pretzel bun

Bavarian pretzel bun

Item Rating: 68/100

One cup of Bavarian pretzel bun is around 236 grams and contains approximately 611 calories, 19 grams of protein, 8.3 grams of fat, and 117 grams of carbohydrates.

Bavarian Pretzel Bun is a delicious treat originating from Germany, celebrated for its soft, chewy texture and iconic twisted shape. Made from a blend of high-quality wheat flour, water, yeast, and salt, these buns are typically boiled in a baking soda solution before baking, giving them that distinctive dark, chocolaty crust. While they’re a hearty source of carbohydrates, perfect for sandwiches or enjoyed alone, be mindful of their sodium content. Indulge in this savory delight, and experience a taste of Bavarian tradition with each bite!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 611.111
Total Fat 8.3333g 0%
Saturated Fat 1.3888g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1333.3334mg 0%
Total Carbohydrate 116.6668g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 5.5555g
Protein 19.4445g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 6.9445mg 0%
Potassium 222.2221mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.1%
Protein: 12.6%
Carbs: 75.3%