Nutrition Facts for Bavarian pork ham
Image of Bavarian pork ham

Bavarian pork ham

Item Rating: 57/100

One cup of Bavarian pork ham is around 250 grams and contains approximately 362 calories, 55 grams of protein, 12 grams of fat, and 3.8 grams of carbohydrates.

Bavarian Pork Ham is a succulent cut renowned for its rich flavor and tender texture. Originating from the heart of Bavaria, this delicacy is crafted from high-quality pork, often seasoned with a blend of garlic, herbs, and spices, then slow-cooked to perfection. While it boasts a mouthwatering taste, be mindful that it can be higher in sodium due to its curing process. However, it’s also a great source of protein and essential vitamins, making it a delightful addition to a balanced diet. Indulge in Bavarian Pork Ham for a taste of tradition that’s simply irresistible!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 362.5
Total Fat 12.5g 0%
Saturated Fat 5g 0%
Polyunsaturated Fat g
Cholesterol 125mg 0%
Sodium 3000mg 0%
Total Carbohydrate 3.75g 0%
Dietary Fiber 0g 0%
Total Sugars 1.25g
Protein 55g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2.5mg 0%
Potassium 625mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 63.3%
Carbs: 4.3%