One cup of Bavarian pork ham is around 250 grams and contains approximately 362.5 calories, 55 grams of protein, 12.5 grams of fat, and 3.8 grams of carbohydrates.
Bavarian Pork Ham is a succulent cut renowned for its rich flavor and tender texture. Originating from the heart of Bavaria, this delicacy is crafted from high-quality pork, often seasoned with a blend of garlic, herbs, and spices, then slow-cooked to perfection. While it boasts a mouthwatering taste, be mindful that it can be higher in sodium due to its curing process. However, it’s also a great source of protein and essential vitamins, making it a delightful addition to a balanced diet. Indulge in Bavarian Pork Ham for a taste of tradition that’s simply irresistible!
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Nutrition Information
Calories |
362.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 125 mg | 41% | |
| Sodium | 3000 mg | 130% | |
| Total Carbohydrates | 3.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 55 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
