Bavarian doughnut

Item Rating: 50/100

One cup of Bavarian doughnut is around 234 grams and contains approximately 689 calories, 11 grams of protein, 41 grams of fat, and 69 grams of carbohydrates.

Bavarian Doughnut is a deliciously indulgent treat hailing from the heart of Germany. Enveloped in a soft, pillowy dough, it's traditionally filled with rich, creamy vanilla custard and dusted with powdered sugar for the perfect finishing touch. While this delightful pastry offers a moment of sweet joy, it’s important to note that it's higher in calories and sugar than your average snack. Enjoying it as an occasional treat can make for a delectable experience, allowing you to savor a taste of Bavarian culture right from your kitchen!

Nutrition Facts

Serving size	(234.375g)

Amount per serving	% Daily Value*
Calories	689.3381

Total Fat 41.3604g	0%
Saturated Fat 19.3015g	0%
Polyunsaturated Fat g
Cholesterol 68.9339mg	0%
Sodium 551.4705mg	0%
Total Carbohydrate 68.9339g	0%
Dietary Fiber 2.7574g	0%
Total Sugars 27.5735g
Protein 11.0295g	0%

Vitamin D 0IU	0%
Calcium 55.147mg	0%
Iron 2.7574mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 6.4%

Carbs: 39.8%