Bavarian cheese

Bavarian cheese

Dairy

Item Rating: 42/100

1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.

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847.5
calories
50.8
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
847.5
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 42.4 g 212%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 1694.9 mg 73%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 50.8 mcg 254%
Calcium 1271.2 mg 97%
Iron 0.8 mg 4%
Potassium 169.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.7%
22.0%
74.3%
Fat: 686 cal (74.3%)
Protein: 203 cal (22.0%)
Carbs: 34 cal (3.7%)

About Bavarian cheese

Bavarian cheese, originating from Germany's Bavaria region, is a creamy and flavorful dairy product cherished for its rich heritage and traditional craftsmanship. Typically made from cow's milk or occasionally a mix of cow and goat milk, this cheese often has a soft, buttery texture and mild tangy notes. Bavarian cheeses such as Obatzda—a blend of soft cheese, butter, and seasonings—are staples in Bavarian cuisine, often enjoyed with pretzels or hearty bread. Nutritionally, Bavarian cheese provides a good source of protein and calcium, essential for bone health and muscle function. However, it can be high in saturated fats and sodium depending on the type and preparation, making moderation key to balancing its delicious indulgence with healthy eating habits. With its unique flavors and velvety consistency, Bavarian cheese is a testament to Germany’s rich culinary traditions.