Bavarian bismarck donut

Bavarian bismarck donut

Dessert

Item Rating: 39/100

1 serving (85 grams) contains 340 calories, 4.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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944.4
calories
11.1
protein
111.1
carbohydrates
50.0
fat

Nutrition Information

1 cup (236.1g)
Calories
944.4
% Daily Value*
Total Fat 50.0 g 64%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

47.3%
4.7%
47.9%
Fat: 450 cal (47.9%)
Protein: 44 cal (4.7%)
Carbs: 444 cal (47.3%)

About Bavarian bismarck donut

The Bavarian Bismarck Donut is a beloved pastry originating from German cuisine, particularly influenced by Bavarian traditions. This round, deep-fried donut is typically filled with rich vanilla custard or fruit preserves, offering a creamy or sweet center. The exterior is golden and slightly crisp, often dusted with powdered sugar or glazed for added sweetness. While its indulgent filling and soft, doughy texture make it a delightful treat, the Bismarck Donut is high in refined carbohydrates, sugars, and fats due to its frying process and sugary additions, making it more of an occasional indulgence than a daily snack. Its origins reflect the hearty and celebratory baking traditions of German culture, but moderation is key for enjoying this classic dessert without exceeding recommended nutritional limits. Perfect with coffee or tea, the Bavarian Bismarck Donut is a delicious example of European pastry craftsmanship, best savored mindfully.