Bauru

Item Rating: 57/100

One cup of Bauru is around 235 grams and contains approximately 588 calories, 24 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.

Bauru is a delicious Brazilian sandwich, originating from the city of Bauru in São Paulo. It’s typically made with a soft French roll, filled with thinly sliced roast beef, melted cheese, tomatoes, and pickles, offering a savory explosion of flavors. Often served warm, it’s a popular street food that embodies the vibrant culture of Brazil. While the combination of meats and cheeses makes it indulgent, adding fresh veggies like tomatoes and pickles gives it a nutritious twist, balancing taste with some health benefits. Whether enjoyed on-the-go or as a hearty meal, Bauru is a true culinary delight!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	588.2353

Total Fat 29.4118g	0%
Saturated Fat 11.7647g	0%
Polyunsaturated Fat g
Cholesterol 70.5882mg	0%
Sodium 1411.7647mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 352.9412mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 17.2%

Carbs: 34.4%