Baumkuchen

Baumkuchen

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Baumkuchen

Baumkuchen, often referred to as the "tree cake," is a traditional German dessert known for its distinctive ringed layers, which resemble tree rings when sliced. This visually stunning cake is made from a rich batter of eggs, butter, sugar, vanilla, and flour, traditionally cooked in thin layers on a rotating spit. While some versions are coated with chocolate or sugar glaze, others remain plain, highlighting the buttery, delicate flavor. High in calories due to its butter and sugar content, Baumkuchen is a treat best enjoyed in moderation. It contains protein from its egg content and can deliver small amounts of vitamins and minerals, but its high sugar, fat, and refined carbohydrate levels make it an indulgent dessert rather than a health food. Originating in Germany, Baumkuchen has gained international popularity, especially in Japan, where it has been adapted into various lighter and smaller serving forms.