One cup of Bauerntopf is around 237.3 grams and contains approximately 300.0 calories, 17.5 grams of protein, 16.9 grams of fat, and 23.5 grams of carbohydrates.
Bauerntopf is a hearty German dish, also known as farmer’s pot. This one-pot meal features tender chunks of meat, typically pork or beef, simmered with seasonal vegetables like carrots, potatoes, and cabbage. Rooted in traditional German cuisine, it embodies rustic flavors and comfort. Packed with protein and fiber, Bauerntopf is both satisfying and nutritious, providing essential vitamins from the fresh vegetables. While it's a filling meal, be mindful of portion sizes, as it can be calorie-dense. Enjoy this wholesome dish that warms the heart and nourishes the body!
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Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 17.5 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
