1 serving (135 grams) contains 294 calories, 16.6 grams of protein, 17.4 grams of fat, and 16.7 grams of carbohydrates.
Calories |
294.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.4 g | 22% | |
Saturated Fat | 2.6 g | 13% | |
Polyunsaturated Fat | 6.8 g | ||
Cholesterol | 137.7 mg | 45% | |
Sodium | 585.9 mg | 25% | |
Total Carbohydrates | 16.7 g | 6% | |
Dietary Fiber | 0.7 g | 2% | |
Sugars | 0.3 g | ||
protein | 16.6 g | 33% | |
Vitamin D | 5.4 mcg | 27% | |
Calcium | 75.6 mg | 5% | |
Iron | 1.4 mg | 7% | |
Potassium | 148.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Battered Shrimp is a popular dish featuring shrimp coated in a seasoned batter and deep-fried to golden perfection. The batter typically includes flour, egg, and spices, creating a crispy exterior that complements the tender, juicy shrimp inside. Originating from various global cuisines, such as Japanese tempura and American seafood shacks, it’s a beloved choice for appetizers or main courses. Shrimp provides lean protein, essential vitamins like B12, and minerals such as selenium. However, the deep-frying process introduces added fat and calories, and depending on the ingredients, may include excess sodium. While indulgent and flavorful, moderation is key to balancing its nutritional impact. For a lighter option, consider baked or air-fried versions that retain the crunch without the extra oil.