One cup of Battered scallops is around 240 grams and contains approximately 600 calories, 33.6 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Battered Scallops are a delightful seafood treat, lovingly coated in a light, crispy batter that adds texture without overwhelming the delicate sweetness of the scallops. Originating from coastal culinary traditions, these tender morsels are often enjoyed in both casual fish and chip shops and upscale restaurants. While the batter gives them a satisfying crunch, they are best enjoyed in moderation due to the frying process. Packed with protein and nutrients, scallops themselves are a heart-healthy option, making Battered Scallops a flavorful yet indulgent choice for seafood lovers.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 98.4 mg | 32% | |
| Sodium | 816 mg | 35% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.6 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
