Battered potato

Battered potato

Appetizer

Item Rating: 69/100

1 serving (150 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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495.2
calories
6.3
protein
63.5
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
495.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714.3 mg 31%
Total Carbohydrates 63.5 g 23%
Dietary Fiber 4.8 g 17%
Sugars 1.6 g
protein 6.3 g 12%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 1.9 mg 10%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.5%
5.1%
43.4%
Fat: 214 cal (43.4%)
Protein: 25 cal (5.1%)
Carbs: 254 cal (51.5%)

About Battered potato

Battered potato is a comforting dish typically made of potato slices or chunks coated in a seasoned batter and fried until golden and crispy. Popular in many cuisines, particularly British and Australian, it’s often served as a side dish alongside fish or meat. The batter usually includes flour, water, and various spices, which add flavor and texture. While potatoes are a good source of vitamins, minerals, and fiber, the frying process adds significant fat and calories, making the dish more indulgent than nutritious. Air frying or baking can be alternatives for those seeking a healthier preparation. Though high in carbohydrates, battered potato can provide energy, but moderation is key to limiting excess saturated fats and salt often associated with fried foods.