One cup of Battered haddock is around 235.8 grams and contains approximately 484.2 calories, 27.4 grams of protein, 21.1 grams of fat, and 40 grams of carbohydrates.
Battered Haddock is a delightful seafood dish featuring flaky, tender haddock fillets coated in a light, crispy batter. Originating from British cuisine, it’s often enjoyed alongside hearty chips, creating a classic fish and chips experience. While the batter adds a satisfying crunch, the haddock itself is low in fat and high in protein, making it a healthier choice among fried options. Rich in omega-3 fatty acids, this dish not only tantalizes your taste buds but also supports heart health. Indulge in Battered Haddock and savor a taste of tradition with every bite!
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Nutrition Information
Calories |
484.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.1 g | 27% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.2 mg | 28% | |
| Sodium | 1094.7 mg | 47% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 0 g | ||
| protein | 27.4 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 463.2 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
