Battered green beans

Battered green beans

Appetizer

Item Rating: 72/100

One cup of Battered green beans is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.

Battered Green Beans are a delightful twist on a classic vegetable dish, blending Asian and Southern inspirations. Fresh green beans are lightly battered and fried to a perfect golden crisp, offering a crunchy texture that's hard to resist. While the batter adds a savory flavor, these green beans still pack a nutritious punch, rich in vitamins A, C, and K. Enjoy them as a fun appetizer or a side dish that brings both comfort and a touch of indulgence to your meal. Perfect for those looking to elevate their veggie game with a crispy, satisfying bite!

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357
calories
7.1
protein
48.0
carbohydrates
17.0
fat

Nutrition Information

1 cup (238g)
Calories
357
% Daily Value*
Total Fat 17.0 g 21%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 714 mg 31%
Total Carbohydrates 48.0 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.4%
7.6%
41.0%
Fat: 153 cal (41.0%)
Protein: 28 cal (7.6%)
Carbs: 192 cal (51.4%)