1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Battered green beans
Battered Green Beans are a delicious snack or appetizer featuring fresh green beans coated in a seasoned batter and deep-fried to crispy perfection. This dish originates from American cuisine, often served in casual dining establishments or enjoyed at home as a comfort food. While the green beans themselves are packed with vitamins A, C, and K, along with dietary fiber, the frying process adds saturated fats and calories, making them best consumed in moderation. The batter typically includes flour, eggs, and seasonings, which enhance the flavor but reduce the overall nutritional value compared to raw or steamed beans. For a healthier twist, some recipes may opt for air frying or baking instead of deep-frying. Battered Green Beans are a tasty treat that balances fresh vegetable goodness with indulgent crunch.
