One cup of Battered green beans is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.
Battered Green Beans are a delightful twist on a classic vegetable dish, blending Asian and Southern inspirations. Fresh green beans are lightly battered and fried to a perfect golden crisp, offering a crunchy texture that's hard to resist. While the batter adds a savory flavor, these green beans still pack a nutritious punch, rich in vitamins A, C, and K. Enjoy them as a fun appetizer or a side dish that brings both comfort and a touch of indulgence to your meal. Perfect for those looking to elevate their veggie game with a crispy, satisfying bite!
Calories |
357 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714 mg | 31% | |
Total Carbohydrates | 48.0 g | 17% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 95.2 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.