One cup of Battered fried cauliflower is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 20 grams of fat, and 45 grams of carbohydrates.
Battered Fried Cauliflower is a flavorful twist on a classic comfort food. This dish features fresh cauliflower florets, dipped in a seasoned batter and deep-fried to golden perfection, creating a crispy exterior that contrasts beautifully with the tender inside. Originating from various culinary traditions, it draws inspiration from Asian and American cuisines alike. While it offers the nutritional benefits of cauliflower, rich in vitamins and fiber, the frying process adds extra calories and fat. Enjoy Battered Fried Cauliflower as a delicious appetizer or snack, balancing indulgence with a touch of health!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 25 mg | 8% | |
| Sodium | 850 mg | 36% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
