Nutrition Facts for Battered fried cauliflower
Image of Battered fried cauliflower

Battered fried cauliflower

Item Rating: 71/100

One cup of Battered fried cauliflower is around 250 grams and contains approximately 375 calories, 7.5 grams of protein, 20 grams of fat, and 45 grams of carbohydrates.

Battered Fried Cauliflower is a flavorful twist on a classic comfort food. This dish features fresh cauliflower florets, dipped in a seasoned batter and deep-fried to golden perfection, creating a crispy exterior that contrasts beautifully with the tender inside. Originating from various culinary traditions, it draws inspiration from Asian and American cuisines alike. While it offers the nutritional benefits of cauliflower, rich in vitamins and fiber, the frying process adds extra calories and fat. Enjoy Battered Fried Cauliflower as a delicious appetizer or snack, balancing indulgence with a touch of health!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 375
Total Fat 20g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 850mg 0%
Total Carbohydrate 45g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 50mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 7.7%
Carbs: 46.2%