1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 158.7 mcg | 793% | |
Calcium | 158.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Battered Fish Tacos are a flavorful dish rooted in Mexican cuisine, known for their vibrant combination of textures and tastes. Each taco features a piece of white fish, such as cod or tilapia, coated in a crispy batter and fried to golden perfection. Nestled in soft corn or flour tortillas, they are typically topped with shredded cabbage, zesty pico de gallo, tangy crema sauce, and a squeeze of fresh lime. While the batter and frying process add richness and crunch, they also contribute to higher calorie and fat content. On the healthier side, fish provides lean protein and omega-3 fatty acids, while the fresh toppings offer vitamins, antioxidants, and fiber. Moderation and ingredient balance make this popular street food both indulgent and nourishing, perfect for a flavorful, satisfying meal.