Battered fish

Battered fish

Dinner

Item Rating: 78/100

One cup of Battered fish is around 238.1 grams and contains approximately 474.4 calories, 39.8 grams of protein, 27.1 grams of fat, and 16.0 grams of carbohydrates.

Battered Fish is a beloved dish that features tender, flaky fish fillets coated in a crispy, golden batter. Originating from the British seaside, this classic delight is often enjoyed with a side of chips, bringing a taste of comfort food to your table. While it's deep-fried, giving it that satisfying crunch, it’s also a great source of protein. Pairing it with fresh, tangy tartar sauce or a squeeze of lemon adds a zesty kick. Although indulgent, when savored in moderation, Battered Fish can be a delightful treat in your culinary repertoire.

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474.4
calories
39.8
protein
16.0
carbohydrates
27.1
fat

Nutrition Information

1 cup (238.1g)
Calories
474.4
% Daily Value*
Total Fat 27.1 g 34%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.8 g 79%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

13.7%
34.1%
52.2%
Fat: 243 cal (52.2%)
Protein: 159 cal (34.1%)
Carbs: 64 cal (13.7%)