1 serving (350 grams) contains 800 calories, 30.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.0 g | 34% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 54.1 g | 19% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 1.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 135.1 mcg | 675% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 540.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Battered fish and chips
Battered Fish and Chips is a classic dish rooted in British cuisine, combining flaky white fish encased in a crispy, golden batter with thick-cut potato fries. The fish, often cod or haddock, is rich in protein and omega-3 fatty acids, supporting heart and brain health. Its crunch is achieved through a batter made of flour, seasonings, and liquid elements, such as water or beer, before being deep-fried to perfection. The chips, traditionally fried potatoes, are satisfying but high in carbohydrates and fats. While the dish provides essential nutrients from the fish, its deep-fried preparation makes it calorie-dense and high in saturated fats. Opting for baked or grilled fish and oven-cooked sweet potato fries can create a lighter alternative. Accompaniments like tartar sauce or malt vinegar add flavor but can also increase salt or calorie content depending on portion sizes.
