1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 2.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Battered chicken filet
Battered Chicken Filet is a savory dish often enjoyed in Western cuisine. Made from tender chicken breast, it is coated in a seasoned batter of flour, eggs, and sometimes spices before being fried to golden perfection. This preparation method offers a crispy exterior while maintaining juicy, flavorful chicken inside. While it provides a good source of protein, the frying process can increase calories and add extra fats, making moderation important for those watching their diet. Variations of battered chicken filets can be found globally, with adaptations ranging from Asian-inspired tempura-style coatings to southern American buttermilk batters. Pairing it with a side of vegetables or a light salad can balance the meal and make it more wholesome. Opting for baked or air-fried versions can reduce unhealthy fats while maintaining the signature crunch and taste.
