One cup of Battered and fried chicken tenders is around 113.4 grams and contains approximately 322 calories, 18.8 grams of protein, 19.7 grams of fat, and 17.2 grams of carbohydrates.
Battered And Fried Chicken Tenders are a mouthwatering delight that combines tender cuts of chicken breast, coated in a crispy, golden-brown batter. This classic comfort food has its roots in Southern cuisine, where it’s loved for its crunchy texture and savory flavor. While they’re undeniably indulgent, thanks to the frying process, these tenders can provide a satisfying protein source. Served hot with your favorite dipping sauces, they’re perfect for a quick meal or a snack. Just remember, moderation is key to enjoying this tasty treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
322 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.7 g | 25% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 68 mg | 22% | |
| Sodium | 603 mg | 26% | |
| Total Carbohydrates | 17.2 g | 6% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
