One cup of Batter is around 243 grams and contains approximately 511.0 calories, 18 grams of protein, 15.0 grams of fat, and 78.0 grams of carbohydrates.
Batter is a versatile mixture, typically made from flour, water, and eggs, with the addition of seasonings for flavor. Originating from various cultures, it forms the foundation for dishes like pancakes, tempura, and savory crepes. While it can be indulgent when fried or loaded with sugar, there are healthier variations using whole grains and plant-based ingredients. Rich in carbohydrates, batter provides energy, and when prepared with wholesome ingredients, it can be a nutritious part of a balanced diet. Whether sweet or savory, batter showcases the creativity of global cuisines.
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Nutrition Information
Calories |
511.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.0 g | 19% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 78.0 g | 28% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
