One cup of Batido de banano y naranja is around 240.2 grams and contains approximately 144.1 calories, 3.1 grams of protein, 2.8 grams of fat, and 16.7 grams of carbohydrates.
Batido De Banano Y Naranja is a refreshing and nutritious smoothie that combines the creamy sweetness of ripe bananas with the tangy zest of fresh oranges. Originating from Latin American cuisine, this delightful drink is not only delicious but also packed with vitamins and minerals. Rich in potassium and vitamin C, it's a fantastic way to boost your immune system and energize your day. With no added sugars and a velvety texture, Batido De Banano Y Naranja is the perfect guilt-free indulgence for breakfast or a midday pick-me-up. Enjoy the vibrant flavors and health benefits in every sip!
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Nutrition Information
Calories |
144.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 43.6 mg | 1% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 12.3 g | ||
| protein | 3.1 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
