One cup of Batchoy is around 70 grams and contains approximately 327 calories, 7 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.
Batchoy is a hearty Filipino noodle soup that originates from the Iloilo province. This flavorful dish is a delightful mix of egg noodles, rich broth, and a variety of toppings such as tender pork, beef, and cracklings. Often garnished with scallions and served with a squeeze of lime, it’s both comforting and satisfying. While Batchoy offers a burst of protein and energy, it can be high in fat due to the rich broth and crispy toppings. Perfect for a quick meal or a cozy gathering, Batchoy is a delicious taste of the Philippines!
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Nutrition Information
Calories |
327 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 13 g | 65% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1443 mg | 62% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26 mg | 2% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
