1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 1132.1 mg | 49% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Batchoy
Batchoy is a flavorful noodle soup that originates from Filipino cuisine, specifically from the Iloilo province. This hearty dish typically consists of a savory broth made from pork or beef stock, combined with a blend of seasonings, crushed garlic, and soy sauce. Ingredients often include fresh egg noodles, pork liver, tender pork slices, and chicharrón (crispy pork cracklings), topped with green onions for added freshness. While Batchoy is rich in protein from its meat components, its high sodium content and use of fried toppings may be less suitable for those watching their salt and calorie intake. The dish is deeply satisfying and can be enjoyed in moderation for a comforting meal. Adding vegetables or reducing the amount of fatty toppings can enhance its nutritional balance while maintaining its signature hearty flavor.
