1 serving (140 grams) contains 74 calories, 4.9 grams of protein, 0.4 grams of fat, and 12.6 grams of carbohydrates.
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Nutrition Information
Calories |
125.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 474.6 mg | 20% | |
| Total Carbohydrates | 21.4 g | 7% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 3.1 g | ||
| protein | 8.3 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.8 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Batchelors mushy peas
Batchelors Mushy Peas are a classic British side dish, celebrated for their creamy texture and vibrant green color. Made primarily from marrowfat peas, these peas are seasoned with salt and sugar to achieve their distinct flavor. A staple in traditional British cuisine, they are often served alongside fish and chips or pies. Mushy peas are a good source of dietary fiber, which supports digestion, and they contain essential nutrients such as protein, potassium, and vitamins A and C. Low in fat and calories, they can be an appealing choice for those seeking healthier comfort food options. However, they do include added salt and sugar, so moderation is key for individuals monitoring sodium or sugar intake. With their rich heritage and balanced nutrient profile, Batchelors Mushy Peas offer a tasty and satisfying way to incorporate legumes into your diet.
