One cup of Batatas fritas is around 235.8 grams and contains approximately 735.8 calories, 8.0 grams of protein, 35.8 grams of fat, and 98.1 grams of carbohydrates.
Batatas Fritas are deliciously crispy fries made from fresh, golden potatoes. Originating from the rich culinary traditions of Portugal, these fries are often seasoned to perfection, offering a delightful blend of flavors. While they are typically deep-fried to achieve that satisfying crunch, they can also be enjoyed baked for a healthier twist. Packed with carbohydrates, Batatas Fritas provide a quick energy boost, making them the perfect side dish or snack. Indulge in this tempting treat, and experience a taste of Portuguese comfort food!
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Nutrition Information
Calories |
735.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.8 g | 45% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 495.3 mg | 21% | |
| Total Carbohydrates | 98.1 g | 35% | |
| Dietary Fiber | 9.0 g | 32% | |
| Sugars | 0.7 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.5 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1365.6 mg | 29% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
