1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
1250 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 150 g | 54% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1500 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Batata palha
Batata Palha is a type of crispy, thinly shredded fried potato popular in Brazilian cuisine. Made from potatoes that are julienned, deep-fried, and lightly salted, this savory garnish adds flavor and texture to dishes like rice, beans, and stroganoff. Its origins lie in the global love for fried potatoes, adapted into the unique Brazilian style. While Batata Palha is undeniably delicious, it is typically high in calories, fats, and sodium due to the frying process and added seasonings. It lacks essential nutrients like fiber and vitamins found in unprocessed potatoes, making it less ideal for frequent consumption. However, moderate use as a topping can enhance meals without significantly affecting a balanced diet. For a healthier alternative, baked or air-fried versions can retain the crunch while reducing unhealthy fats.
