One cup of Batata mediterrania air fry is around 236.6 grams and contains approximately 315.5 calories, 4.7 grams of protein, 12.6 grams of fat, and 47.3 grams of carbohydrates.
Batata Mediterrania Air Fry is a delicious and nutritious twist on classic Mediterranean cuisine. Bursting with vibrant flavors, it features perfectly seasoned sweet potatoes, adorned with herbs like rosemary and oregano, and a hint of garlic. This air-fried delight offers a crispy texture on the outside while remaining tender on the inside, all without the excess oil. Rich in vitamins and fiber, it’s a heart-healthy choice that brings a taste of the Mediterranean to your table. Enjoy it as a side dish or a wholesome snack. Taste the joy of healthy eating with Batata Mediterrania Air Fry!
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
