Nutrition Facts for Batata inglesa assada
Image of Batata inglesa assada

Batata inglesa assada

Item Rating: 86/100

One cup of Batata inglesa assada is around 173 grams and contains approximately 161 calories, 4.3 grams of protein, 0.2 grams of fat, and 37 grams of carbohydrates.

Batata Inglesa Assada is a delicious roasted sweet potato dish that hails from traditional Brazilian cuisine. This vibrant dish features creamy, golden-fleshed sweet potatoes, seasoned with a hint of olive oil, garlic, and fresh herbs. Not only is it naturally sweet and comforting, but Batata Inglesa Assada is also rich in vitamins, fiber, and antioxidants, making it a nutritious choice for any meal. Perfect as a side dish or a healthy snack, it brings warmth and flavor to your table while offering a wholesome boost to your diet. Enjoy the simple yet delightful taste of this roasted delight!

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Nutrition Facts

Serving size (173g)
Amount per serving % Daily Value*
Calories 161
Total Fat 0.2g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 17mg 0%
Total Carbohydrate 37g 0%
Dietary Fiber 3.7999g 0%
Total Sugars 1.7001g
Protein 4.2999g 0%
Vitamin D 0IU 0%
Calcium 20mg 0%
Iron 1.9001mg 0%
Potassium 926mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.1%
Protein: 10.3%
Carbs: 88.6%