One cup of Batata inglesa assada is around 240 grams and contains approximately 312 calories, 6.0 grams of protein, 0.1 grams of fat, and 42.7 grams of carbohydrates.
Batata Inglesa Assada is a delicious roasted sweet potato dish that hails from traditional Brazilian cuisine. This vibrant dish features creamy, golden-fleshed sweet potatoes, seasoned with a hint of olive oil, garlic, and fresh herbs. Not only is it naturally sweet and comforting, but Batata Inglesa Assada is also rich in vitamins, fiber, and antioxidants, making it a nutritious choice for any meal. Perfect as a side dish or a healthy snack, it brings warmth and flavor to your table while offering a wholesome boost to your diet. Enjoy the simple yet delightful taste of this roasted delight!
Log this food in SnapCalorie
Nutrition Information
Calories |
312 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 42.7 g | 15% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 0 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0.0 mg | 0% | |
| Iron | 0.0 mg | 0% | |
| Potassium | 1.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
