1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 525 mg | 22% | |
| Total Carbohydrates | 102.5 g | 37% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0.8 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1425 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Batata frita rodelas
Batata Frita Rodelas, or sliced fried potatoes, is a popular snack and side dish originating from Brazilian cuisine. This dish consists of potatoes thinly sliced into rounds, fried until golden and crispy. Often seasoned with salt and optional spices, it’s prized for its satisfying crunch and rich flavor. While Batata Frita Rodelas offers the nutritional benefits of potatoes, such as potassium and vitamin C, its health profile depends on preparation. Deep frying adds significant fat and calorie content, potentially contributing to unhealthy cholesterol levels if consumed excessively. Baking or air-frying can provide a lighter alternative with less oil. Enjoyed at social gatherings or as a simple indulgence, Batata Frita Rodelas reflects a global love for potato-based snacks. Moderation and attention to cooking methods are key in balancing taste and nutrition with this Brazilian favorite.
