Batata frita as rodelas

Batata frita as rodelas

Appetizer

Item Rating: 77/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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742.9
calories
8.1
protein
97.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
742.9
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 500 mg 21%
Total Carbohydrates 97.6 g 35%
Dietary Fiber 9.0 g 32%
Sugars 0.7 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 21.4 mg 1%
Iron 1.9 mg 10%
Potassium 1378.6 mg 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.5%
4.4%
43.2%
Fat: 321 cal (43.2%)
Protein: 32 cal (4.4%)
Carbs: 390 cal (52.5%)

About Batata frita as rodelas

Batata Frita As Rodelas, or sliced fried potatoes, is a popular dish originating from Brazilian cuisine. Made by thinly slicing potatoes into rounds and frying them until crispy, this snack or side dish is often enjoyed hot and lightly salted. Traditionally, it uses simple ingredients like fresh potatoes, vegetable or sunflower oil, and optional seasonings like garlic powder or paprika for added flavor. While it provides some nutrients from the potatoes, such as potassium, vitamin C, and fiber, its overall healthiness depends on preparation. Fried foods are typically high in fat and calories due to oil absorption. If consumed in moderation and paired with healthier sides, Batata Frita As Rodelas can be enjoyed as part of a balanced diet. Some variations use baked methods to reduce fat content, offering a slightly more nutritious option.