Batata doce cozida com casca
Item Rating: 85/100
One cup of Batata doce cozida com casca is around 238 grams and contains approximately 214 calories, 4.8 grams of protein, 0.2 grams of fat, and 51 grams of carbohydrates.
Batata Doce Cozida Com Casca is a delicious Brazilian dish featuring tender, boiled sweet potatoes, skin-on for added nutrition. This vibrant, naturally sweet root vegetable is rich in vitamins A and C, fiber, and antioxidants, making it a fantastic, healthful choice. Originating from the heart of Brazilian cuisine, it's often served as a comforting side dish or snack. Enjoy it warm, and savor the wholesome goodness while nourishing your body with every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 214.2857 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 85.7143mg | 0% |
| Total Carbohydrate 50.7143g | 0% |
| Dietary Fiber 7.8571g | 0% |
| Total Sugars 15.4762g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 90.4762mg | 0% |
| Iron 1.6667mg | 0% |
| Potassium 1130.9524mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.0%
Protein: 8.5%
Carbs: 90.5%